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Search term: Catherine Jackson
Volume: 23
Issue: 2
Year:
2012
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2012
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- The joy of exercise
- Catherine Jackson
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Physical activity is good for your mood; physical activity in green spaces is even better, according to a steadily increasing body of robust, scientific research. Catherine Jackson talks to leading researchers and practitioners about ‘green exercise’ and learns that it isn’t just any physical activity anywhere. Housework makes women more depressed; low level physical activity can make no difference at all; walk-and-talk meetings in the outdoors can produce a surge of creative thinking and productivity; troubled youth learn self-regulation in wild spaces, and people with dementia blossom when they are let out to play in the park
Volume: 23
Issue: 7
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2012
Volume: 23
Issue: 8
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2012
Volume: 23
Issue: 8
Year:
2012